Eat Right for Healthy Hair

Foods for healthy hair growth:

http://longhairstyleshowto.com/foods-for-healthy-hair-growth/

Hair Treatment

How to care for your own hair.
This simple and effective hair care technique from Tips For Her will help to keep your hair color rich and lustrous while protecting your hair from sun and salt water damage.

Combine ingredients (removing the pit from avocado and not using skin), blend together until smooth and consistent.

Generously apply to hair starting at the scalp, using your fingertips apply from root all the way to the tips.

Braid hair and/or put into a bun and let sit for 1-2 hours. Rinse hair thoroughly.

This is great to do the night before going to the beach during those hot summer days.

Refreshes your hair and keeps it rich in color. It also helps to protect from the suns rays and uses cheap products found at home or from your local convenience store.